MY STORY

My name is Tomasz Drybala and I am an Ultra-Endurance Athlete with the drive to take action. I am an Athletic Lifestyle Business Coach with the passion to improve lives. I am a Keynote Speaker with the confidence to share knowledge and spread positivity.. I believe, beyond any doubt, that I can be anyone, learn anything, achieve whatever I put my mind to. But it wasn’t an easy journey.


From the outside perspective, my life in London was great. I had a family, a job, 23 years of entrepreneurial experience, and took regular holidays. But deep down I was unsatisfied. A series of life failures and traumatic experiences had me trapped by fear, low-self confidence, doubt, boredom, loss of direction, stress and frustration.


I was imprisoned by these experiences, but at some point in my life, I had to choose to value myself. I needed to make a change. I had to break through those barriers, starting from tackling deep-rooted problems.

On Dec 24th, 2015. I took a first available flight to Asia, I couldn't handle staying in London on my own. The flight attendant instructs to “put your oxygen mask on first, before assisting others" and then it hit me. 


It had to take action. Sitting on the empty beach, on my own, with books, pen and blank pages in a new notebook - I decided to start living my life once again - but this time, the way I always wanted!


I took a jump and kickstarted my life. It was time to approach challenging situations with an open and flexible mindset. Time to change tactics and ultimately and most importantly be true to me and my deepest values. It was a slow process but I took full responsibility for everything that I had done in the past, and what I wanted from the future. With the goal of living a healthier, wealthier, more fulfilling, passionate and purposeful life.

NOW I DO WHAT

I LOVE, WITH PEOPLE I LOVE. I'M IN THE BEST SHAPE OF MY LIFE, AND ONLY GETTING BETTER.

WHEN I SAY 'YOU CAN HAVE IT'' I'M SPEAKING FROM EXPERIENCE, NOT JUST REPEATING A FANCY CATCHPHRASE.

MY JOURNEY TO SELF-VALUE

STEP ONE.

HABITS & PASSIONS

The 'Eight Islands' challenge was my first big step to change daily routines and habits. Challenging myself to this level helped me to realise what lifestyle best suits me and how to re-define my life purpose.


My life is based in London but my soul belongs to Asia. I spent nine extremely active weeks running, climbing, descending and cycling over eight islands. I convinced a few people to join me in those activities. Seeing physical pain on their faces and blooming happiness in their eyes, I got hooked up to my life purpose. To empower people to climb toward the best version of themselves, whoever they want to be in life.

STEP THREE.

PURPOSE & PROFESSION

I believe in big dreams, and most importantly, I believe in people. I believe that each of us should have the same chance to build the life we are proud to live, regardless of the experiences of our past. 


In August 2019, I started running 7,000 miles across Asia. Along the way, speaking at universities and conducting workshops with over 2,000 students and several businesses. I shared my discoveries, experiences and practices of my work.


Coronavirus challenged me to respond creatively to the circumstances, move all courses and workshops online, and continue running the remaining distance locally, divided into 268 half-marathons. I completed running 7,000 miles in August 2020


view running 7,000 miles

STEP TWO.

LIFESTYLE & DIRECTIONS

The main goal during the 'Five Million Steps' challenge was to create the coaching program based on 23 years of my professional work experiences.


Through self-analysis, reflection, planning and action, I identified and understood what challenges I would face on the way. I wanted to elevate new skills, habits and natural-born strengths. I created a system of rewards, developed self-confidence, improved productivity, and learnt how to enjoy the most hard-working day.


Starting from 25,000 steps per day and increasing it to over 100,000 steps daily, it took me 101 days to complete my challenge. Resulting in a total of five million steps!

Want a structure and inspiration to help you build

"Athletic Lifestyle Business"

"How To Build a Successful Location Independent Career"

TOMASZ DRYBALA LTD © 2020

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